Suicide is 100% Preventable by Valerie Cheers Brown


Each year, 30,000 individuals in the United States die by suicide, as indicated by the National Institute of Mental Health. Among the individuals who are determined to have real depressive issue (MDD), seven out of 100 men and one out of 100 ladies will confer suicide. For each suicide, there are 11 suicide endeavors.

Recommending antidepressants has ended up regular practice, with 164 million medicines composed for antidepressants in 2008. Offers of SSRIs, particularly, expanded by 32 percent from 2000 to 2004, to a joined aggregate of $10.9 billion.

Tragically, SSRIs, a generally new class of antidepressants, have been connected with an expanded danger of suicide. In tests of Prozac, Zoloft, Paxil, Celexa, Lexapro and Luvox on kids with real depressive issue, over the top enthusiastic issue and other psychiatric issue, around 4 percent of patients experienced self-destructive considering, conduct or endeavors. In the fake treatment bunch, 2 percent of the members experienced comparable issues.

Antidepressants have likewise been connected to akathisia, which is amazing fretfulness and a failure to sit still. The distress can be great to the point that suicide turns into an appreciated distinct option for feeling this sort of tumult. Now and then akathisia is misdiagnosed as declining gloom, so solution dose is expanded, creating the anxiety to hold on.

No less than one energizer can have a stimulant impact like amphetamines, which can prompt suicide. A Food and Drug Administration (FDA) official in charge of assessing unfavorable medication impacts amid the endorsement procedure of Prozac over and over cautioned that the medication could have this impact.

Dave Mirra: BMX star dies aged 41 in apparent suicide

Maybe he was on some kind of anti depressants or other mediciations you don’t know.. Meds can make you do some weird things without thinking or knowing really what your going to do…..

Was he on Zoloft?

Was he on any kind of antidepressants?

This case reminds me of the Soul Train legend and creator, Don Cornelius!

This is serious and getting a bit out of hand and every time you turn around now, we are seeing cases such as this?

I had to ween myself off of those prescribed medications and many doctors are pretty quick to pull that pad out and write you anything and ask you to try them, not that they have actually helped anybody?

Do doctors care to tell patients that there are others way for helping depression like exercise, nutrition or even certain waters are helping also studies are showing?

Take a look at this video about how Kangen water helped this man with depression.

10 Antipressant Antidepressant Alternatives Proven to Work

Dr. Mercola says that there are natural ways of helping with depressant and can help you with alternative methods rather than with prescribed anti-depressants and this is what he had to say in an article published January 29, 2009:

If you are experiencing depression, and would like to have a go at something characteristic before going the customary pharmaceutical course, here are a few cures that have confronted thorough testing.

If you don’t mind NOTE: These are NOT my suggestions. I am only posting them as an article that was distributed. My suggestions are underneath in my remark.

1. Subjective behavioral treatment (CBT)

Subjective Behavioral Therapy tries to individuals change how they consider things. Not at all like more customary types of treatment, it concentrates on “at this very moment” issues and troubles. Various clinical studies all through the world have reliably exhibited that intellectual behavioral treatment is as viable as energizer drug. Inside of 20 sessions of individual treatment, roughly 75 percent of patients experience a noteworthy abatement in their side effects.

2. St John’s wort

St John’s wort (Hypericum perforatum) is ordinarily utilized for the treatment of discouragement. It is accessible in tablets, cases and fluid structure from stores and wellbeing sustenance shops. Research recommends that it applies its stimulant activity by repressing the reuptake of the neurotransmitters serotonin, norepinephrine, and dopamine. Various twofold visually impaired, fake treatment controlled studies have inspected the adequacy of St. John’s wort for the treatment of mellow to direct significant gloom, and most have found the herb more successful than a fake treatment. It can be in any event as powerful as paroxetine (Paxil) in the treatment of moderate to serious sorrow in the short term.

3. S-Adenosylmethionine (SAMe)

SAMe is an amino corrosive subsidiary that happens actually in all cells. It assumes a part in numerous natural responses by exchanging its methyl gathering to DNA, proteins, phospholipids and biogenic amines. A few exploratory studies show that SAMe might be helpful in the treatment of dejection.

4. Light Therapy

For a considerable length of time, light treatment has been utilized to treat regular emotional issue, a kind of despondency brought about by short winter days and broadened obscurity. An absence of introduction to daylight is in charge of the emission of the hormone melatonin, which can trigger a debilitated inclination and a dormant condition. Light treatment manages the body’s inner check similarly that daylight does. Light treatment is a successful treatment for occasional emotional issue, and it might decrease the side effects of non-regular despondency also.

5. Exercise

Scientists have found that general activity, and the expansion in physical wellness that outcomes, changes serotonin levels in the mind and prompts enhanced disposition and sentiments of wellbeing. Study after study has demonstrated that practice advances psychological wellness and lessens side effects of misery. The energizer impact of normal physical activity is tantamount to intense antidepressants such as Sertraline.

6. 5-Hydroxytryptophan (5-HTP)

5-Hydroxytryptophan (5-HTP) and tryptophan are likewise common different options for conventional antidepressants. At the point when your body starts producing serotonin, it first makes 5-HTP. Taking 5-HTP as a supplement might raise serotonin levels. The confirmation recommends 5-HTP and tryptophan are superior to a fake treatment at easing gloom.

7. Rub

One of the best-known advantages of back rub treatment is its capacity to upgrade sentiments of prosperity. Rub produces concoction changes in the mind that outcome in a sentiment unwinding and quiet. It likewise decreases levels of anxiety hormones. Rub treatment brings down levels of anxiety hormone cortisol by a normal of 30 percent. Knead additionally expands serotonin and dopamine, neurotransmitters that diminish melancholy.

8. Needle therapy

Needle therapy is a customary Chinese treatment in which needles are embedded at particular focuses in the body. Research proposes that needle therapy can diminish or take out the manifestations of sorrow. An audit of 8 controlled trials bolstered the hypothesis that needle therapy can altogether diminish the seriousness of wretchedness.

9. Yoga and Meditation

Yoga is an antiquated arrangement of unwinding, work out, and mending with starting points in Indian logic. Rehearsing yoga can modify your cerebrum science. Some yoga positions are powerful in empowering the arrival of endorphins and lessening the level of anxiety hormone cortisol. A few human studies bolster the utilization of yoga for discouragement, and yoga stances have been particularly appeared to expand levels of the neurotransmitter GABA, which might reduce sorrow.

10. B Vitamins

B vitamins assume a part in the generation of specific neurotransmitters, which are critical in directing state of mind and other cerebrum capacities. Folic corrosive inadequacy has been noted among individuals with dejection. Vitamin B6, or pyridoxine, is the cofactor for proteins that change over L-tryptophan to serotonin, so vitamin B6 inadequacy may bring about sadness. What’s more, there is some confirmation that individuals with misery react better to treatment in the event that they have larger amounts of vitamin B12.

Anti-depressant Illusion

Unfortunately, every year, 230 million prescriptions for antidepressants are filled, making them one of the most-prescribed drugs in the United States. Despite all of these prescription drugs being taken, more than one in 20 Americans are depressed, according to the most recent statistics from the Centers for Disease Control and Prevention (CDC).

Of them, 80 percent say they have some level of functional impairment, and 27 percent say it is extremely difficult to do everyday tasks like work, getting things done at home or getting along with others because of their condition.

So why are so many people feeling so low, even though antidepressants — the supposed “cure” for depression — are so widely available?

Because antidepressants are barely effective — in fact, previous studies have clearly shown that there is very little difference between most all antidepressants and a placebo – and they often come with many serious side effects, such as:

An increased risk of diabetes
A negative effect on your immune system
An increased risk of suicide and violent behavior

One medical investigator from the UK has even said she’s “not convinced there is such a thing as a drug that will specifically relieve depression, and that so-called antidepressants are merely drugs that do other things, such as sedating or stimulating people.”

Music Helps With Depression

There are many alternatives methods which I know for a fact to help with depression, you just got to want to get better folks!

Stop depending on medications to come to the rescue and medications are only going to work the first time you take them and I know this for a fact and after that your body is immuned to them! Oh yeah, I know this for a fact from exprience and don’t need anybody to tell me that is not true!

Music is a medicine which cures many diseases and illnesses and it also helped me with ridding of nerve pain temporarily and if only for that time I listen that is relief and keeps it under control for your peace of mind!

In closing, I found an astounding article in the Salt Lake Tribune, February 5, 2016 which reported: 

The stark measurement that suicide is the main source of death for Utah’s youngsters, asserting a normal of 37 lives every year, is a piece of a bigger issue of sadness, teachers learned at a gathering Thursday.

More than 200 kids ages 10 to 17 are hospitalized every year for attempting to hurt themselves and about 1,000 area in crisis spaces for suicide endeavors, as per measurements conveyed by disease transmission experts from the Utah Department of Health at a suicide avoidance gathering.

It was the principal such meeting supported by the Utah Office of Education, which employed a full-time suicide avoidance officer year and a half back. Provincial Educational Laboratory West at WestEd, a governmentally supported examination association, was a co-support.

To read this article in its entirety go to the site below.




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